mental health

My Self Care Practices and Tips

Hi everyone, I hope your well. Today's topic is about self-care, and the things I like to do to relax. As a mom of a busy toddler, a pre-teen boy and working full time, life can become stressful and exhausting pretty quickly. I am sure we can all think of a time when we haven’t… Continue reading My Self Care Practices and Tips

Book reviews · mental health

Mental Health Book Recommendations

Happy Wednesday! Today for mental health week I'm bringing you a list of Fictional books with mental health/mental illness representation. I have only read a couple of these books myself but the others have been recommended to me many times by bloggers I love. I can't speak for all the representation in these books as… Continue reading Mental Health Book Recommendations